Meet Our Therapists & Instructors

Denver Massage Therapists

Our Denver Massage Therapists are hand-picked by LoDo Massage and Private Yoga Studio to ensure only the best experience for our clientele. From start to finish, these Massage Therapists provide the most therapeutic and blissful massage experience in Downtown Denver. Read their bios below to learn about their diverse skills and expertise in serving Downtown, Riverfront, Highlands, and RiNo. 


Alicia Copeland is a Licensed Massage Therapist with a background in health and fitness. She received her training and education from the Berkana Institute of Massage Therapy. Alicia is dedicated to delivering top quality service, consistency, and leaving her client's in a state of relief and relaxation. "My number one goal is to help others feel amazing through a fusion of therapeutic and self-help techniques. I understand the body's needs to relax, repair, and recharge." On a personal level, Alicia received her Bachelor's degree in Architecture from the University of Virginia. Her love for children put her on a path to also become a nanny. When Alicia isn't working with children, you can find her in the gym or bowling alley. She lives an active lifestyle so she understands her clients needs to find balance within their lives and body. From creativity to design, Alicia is a Body Architect ready to design a plan to help with your body's needs!


Alyssa has been a licensed massage therapist for 3 years. She graduated from Denver School of Massage Therapy in 2013. She absolutely LOVES being a massage therapist and being able to help people heal. Alyssa specializes in swedish, deep tissue, reflexology, trigger point, hot stone, and prenatal. She is also certified in infant and children massage. Alyssa loves skiing during the winter time, and hiking with her dog in the summer time!


Amanda has been providing massage services to the Greater Denver Metro area since 2006. She specializes in Thai Massage and rhythmic compression, acupressure, warm Thai Compresses, and passive stretching to create space, flexibility, and warmth in the body. In her free time, Amanda loves funny stuff, bicycling and adventures into the unknown.


Ana is a Colorado native, Massage Therapist and Bodywork Artist committed to the process of actualizing positive change and alignment from the inside out. She graduated from the Berkana Institute of Massage Therapy, a rigorous education program providing +600 hrs of experience and education. She has studied Naturopathy (including Iridology, Reflexology, Herbal Medicine, Healing Diets, Flower Essences, Essential Oils etc) at the School of Natural Medicine since early 2011 and has completed +1000 hrs. Ana specializes in Prenatal Massage and Integrative massage therapy; intuitively merging Deep Tissue, Myofascial Release, Thai stretching, Neuromuscular Trigger Point & Craniosacral Therapy from a grounded place of inner knowing. She is adept at “reading” the subtle languages of the body and tuning into individual needs. 


Beth is a Colorado native who has providing bodywork for 7 years. She graduated from the Denver School of Massage Therapy, specializing in deep tissue, Swedish and trigger point therapy. She uses her strong communications skills and ability to relate effectively with individuals and her top priority with each client is to help them reach their health goals. Beth’s hobbies include; snowboarding, biking, dubstep shows, volunteering at animals shelters, writing and reading. She has a compassionate soul and open heart to people and animals. Favorite Quote: It’s all about finding the calm in the chaos- Donna Karan


Inspired and fascinated with holistic living, Brittanie has been traveling an accelerated and potent path of holistic health care education for the last several years, and is a devoted passionista of walking her talk. She is an apprentice and assistant instructor at the Berkana Institute of Massage Therapy, and is completing her Mindful Expressionism Certification this summer with the method originator. Brittanie specializes in encouraging the resolution of TMJ related complaints, addresses limiting core musculature dysfunction, and works with her clients to increase the freedom of movement inherent with Deep Lumbar (lower back) treatment. She also specializes in creating deep breathing patterns for her clients through breathing enhancement techniques. Brittanie approaches all bodywork with an artistic perspective while grounded in the health sciences. She mindfully integrates the various modalities, customizing treatments specifically for each client, and intuitively inspiring natural healing and holistic balance in every session. 


Courtney Averill is a Licensed Massage Therapist, Certified Yoga Instructor, native of Colorado and a graduate of one of the best massage schools around, Massage Therapy Institute of Colorado! Medical massage, Pain Management, Sports Therapy (pre&post injury) are her special areas of interest but no-exclusive to any human body who needs love and relaxation. Modalities used: myofacial release, range of motion, sports therapy, deep tissue, acupressure, neuromuscular therapy, swedish, prenatal, visceral therapy, cranial sacral, access bars.

Extensive knowledge regarding neck injury/pain, low back injury/pain, shoulder injury/pain, and deep psoas work.  


Dina is LoDo's Massage's ONLY Certified Fascial Stretch Therapist. She grew up in the Great Smokey Mountains of Tennessee, and brings to Colorado the heart of southern hospitality and kindness. Her career in hands on bodywork began with a passion for human movement, that led her to The National Personal Training Institute of CO, where she graduated with Honors in 2012. She is certified as a personal trainer through the National Strength and Conditioning Association, an HKC Kettlebell Instructor and a Functional Movement Professional Level 2. A self-proclaimed movement and body nerd, Dina's foundation in human movement gives her a unique and comprehensive understanding of the needs of athletes, whether they are a Weekend Warrior or Competitive Cross Fit Athlete. Dina specializes in Certified Fascial Stretch therapy, she is Level 2 Certified through the Stretch To Win Institute and will be achieving Level 3 Medical Certification in April 2017. Dina Graduated as Salutatorian of her class at The Berkana Institute of Massage Therapy in 2015, and brings intuition, creativity, and presence to her practice of massage therapy, combining elements of Fascial Stretch Therapy and Massage to create a unique and comprehensive style that can meet the needs of any client who finds their way to her table. From dancers to athletes to seniors, Dina has a passion for helping your body find its voice.


Professional Summary: Prior to becoming a massage therapist I worked in the field of early childhood and have been a preschool teacher, a gross motor skills teacher, a recreational gymnastics instructor, an after school program manager and a professional nanny. I have a BS. in Business Administration with a focus in entrepreneurship. My hobbies include hiking, snowshoeing, snowboarding, writing, oil painting, and kettle bell fitness classes.

Treatment Styles: I have always had a love for connecting with people and encouraging them to find their own sense of healthy living and happiness. By educating clients on the restoration of their own body while practicing structural integration and relaxation methods through various massage techniques, my goal is to be able to provide a channel for healing within the body, mind, and soul of every individual client I have the honor of working with. With a firm foundation in Swedish, Deep Tissue, Sports Massage, Joint Range of Motion, Structural Balancing, Myofascial Release, Trigger Point Neuromuscular Therapy, and prenatal Massage I am able to form detailed plans treating each individual for the unique needs they have.


• Massage Therapy Inst. of Colorado - 900 hours, Certified & Licensed, Denver CO - May 2013

• Devry University BS in Business Administration - December 2010


Hanna is an alignment-focused massage therapist who aims to help clients' get their bodies to move more freely with less pain. She specializes in sports massage, deep tissue/trigger point work, and Table Thai massage. Hanna's massage style and experience would especially benefit those who love to push their bodies with an active lifestyle, and those looking for help healing from automotive injuries.  

She believes complementary health fields such as massage can be a highly beneficial addition to anyone looking to improve their mind and body as a whole. She looks forward to working with you soon!


Jacey has been a licensed massage therapist for almost 4 years. She graduated top of her class, from Denver School of Massage Therapy, in 2013. What sparked her interest massage therapy was that she wanted to explore the more holistic approach to finding health and balance. When Jacey was little, she suffered from chronic migraines. Her parents turned to doctors and medications, with very little success. After years of searching for relief, Jacey got her first massage at the age of 12. She could feel the tension melt away and was fascinated by this method of healing. Jacey absolutely loves being a massage therapist and now seeks new ways to naturally heal the body every day. Jacey is a licensed esthetician, as well. She loves helping people feel beautiful and healthy in their own skin. Jacey's favorite modalities in massage therapy are; deep tissue, reflexology, trigger point, hot stone, Myofascial Release and Neuromuscular. Jacey is a Boulder native and absolutely adores living in Colorado. In her free time, Jacey can almost always be found outdoors. In the winter, she loves to snowboard and romp around in the snow with her pup, Tigerlily. In the summer, she is usually exploring the mountains by hiking, fishing, camping and backpacking.


In 2011, Jessica graduated from the Massage Therapy Institute of Colorado.  A portion of her training was spent at Swedish Medical Center-where she was able to focus more on the medical side of massage.  The experience really expanded her horizons on the benefits of medical massage. Jessica specializes in all aspects of massage, including Sports Injury, Deep tissue, Medical Massage, Neuromuscular, Aromatherapy, and Swedish.  She has notable experience with athletes, including pre/post event massage.  Also, those dealing with stress and anxiety. "I've always been one to help people and make them feel better mentally and physically. It's important to me to make a treatment plan and individualize every session to what the clients body needs. My goal is to make a significant therapeutic change in every visit.”

Jessica spends most of her free time in school for nursing and with her Bloodhound Vern.  She also loves to travel, go to concerts, hike, do yoga, and laugh a lot!  


Juliette has been a massage therapist since 2005 - She has studied many modalities including deep tissue, Esalen massage, reflexology, reiki, pre-natal, hot stone massage, thai yoga massage, chair massage, cranioscral therapy and the list continues to grow. She continues to learn and practice new ways of healing the body. Massage is a form of meditation for her. Being present with each and every client is crucial to deep healing and increasing freedom in the body. Juliette has practiced yoga and meditation for 20 years and has been teaching yoga for over a decade. It is another form of being present and creating space for others so that they realize their own path. The body never ever lies - Juliette listens to what every body says and works with each client in a new and unique way.  She is here at Lodo massage to help, to heal, to be in the community of excellent therapists and clients. As Martha Graham says "The body is a sacred garment: it is what you enter life in and what you depart life with, and it should be treated with honour, and with joy and with fear as well. But always, though, with blessing." She loves spending time with her twin kids, her 'senior' dog,  hiking, traveling all over Colorado and making new playlists.


Kalindi has been interested in Natural Health and Alternative Healing from an early age.  She made her first magical potion; a mixture of mud, grass, and dandelions; in the backyard of her childhood home. Next, she poured it out at the base of a tree and a 4-foot hybrid dandelion plant appeared a few weeks later. Kalindi's passion for healing sprouted from that moment. Kalindi is entering her 9th year of Massage Therapy.  She combines multiple modalities customizing her sessions for each client.   Using her intuition and skill she will find your tight spots and massage them away. A client once told Kalindi, "It's like your fingertips have eyeballs." She has studied Herbology and made her own medicines, completed  3 levels of Reiki, taught Reiki classes, trained and became certified as a Hypnotherapist, obtained a BA in Contemplative Psychology from Naropa University, received  Massage Therapy certification from MTIC in Denver and has been training with The Way of The Heart for 13 years. Modalities include Swedish, Deep Tissue, Neuromuscular, Joint Range of Motion, PNF stretching, Reiki, and Guided Visualization.


I'm coming up on my 4th year as a Massage Therapist and my favorite thing about massaging is being able to see and feel the way a persons body releases any physical or emotional pain that accumulates throughout our day to day events. I specialize in Swedish, deep tissue, trigger point, and passive stretching techniques. I can give you the deep tissue massage your body is needing, or the relaxing and unwinding space you've been craving. I also love when my clients come in with fun playlists! As a Colorado "native" when I'm not massaging I'm hiking in the summer and vegging out in the winter, or spending time rescuing and renovating old furniture I find. 


Kim was brought into the world of massage therapy through a traumatic car accident in 2008. After trying several options with no solution, she turned to massage and instantly felt relief. The trauma and constant lack of comfort in a car slowly started to fade. She decided at this time that she wanted to share with others the same relief that she received from this healing remedy. After graduating from Wellspring School of Allied Health in Kansas City, MO in 2013, Kim started out on this path with wide open eyes, seeking the best fit for her skills. During her schooling, she realized what an amazing field she had chosen and then decided she would strive to work with those who desire rehabilitation from accidents and other medical, emotional and traumatic injuries through intuitive massage techniques integrated with neuromuscular, deep tissue, myofascial, reflexology, facilitated stretching and adaptive swedish. She also practices sports massage, prenatal, and has experience with headaches and migraines. whiplash, and rotator cuff injuries and other medical modalities. Her goal in this career is to not make a living, but to make a life doing what gives her purpose.


Liza Collins grew up in Charlottesville, VA where she developed a love for the healing arts. She gave her first massage to her great aunt Julie when she was 13. Her aunt told her she was a natural. Many times throughout high school Liza and her friends would trade massages and her love for massage grew. After high school Liza almost pursued massage school but she followed her love of sports and exercise and decided to pursue a BS degree in Exercise Science and Nutrition from Bastyr University outside of Seattle, WA. After spiritual journeys to the Ashram life and trying her hand at personal training Liza decided to come back to massage. She moved to Asheville and attended the Center for Massage and Natural Health where she earned her state LMBT license. 

Liza offers a heart centered, intuitive approach to massage, tuning into the subtle energetics of the client and guiding them to unlock healing from within by consciously releasing old holding patterns. Unlocking the tension allows for an influx of fresh energy leaving one with a renewed sense of vitality and well-being. Liza believes the best massages are given from the hear by being truly present with each client in whatever state they may be. She wants each client to feel cared for and surrounded in healing loving energy when they get off the table. Massage is a gift to ourselves so that we can be of our best service to others.


Lucy graduated from Mount Nittany Institute of Natural Health in 2006. She works hard to be the best in her field and is enthusiastic in continuing to learn and grow as a massage therapist. Lucy specializes in deep tissue, sports massage, medical massage and pre-natal massage.

In 2007, Lucy moved to Colorado from the east coast and has called it home ever since. In 2013, Lucy spent the year abroad in New Zealand. While there, she worked at one of the best spas in New Zealand / Australia catering to high-end clientele from all over the world.

In her spare time she loves to see live music and comedy shows, hiking and camping with her husband and corgi, Moose. She also loves to paint abstracts and make mosaics. She feels so lucky to have found her calling in life and looks forward to growing in her field as a massage therapist.


I was born and raised in Estonia- it's a tiny country in Northern Europe. I studied Landscape Architecture in college but after graduating in 2009 I decided to travel and explore, what world has to offer. I Ended up in the United States and fell in love immediately. I did a lot of hiking and camping in different natural parks, I was also living in England for a little while, visited Canada, Thailand and Italy. I finally ended up in Colorado in 2015. It's hands down my favorite place to live! I Love the mountains and the snow, I love skiing (I actually grew up cross- country skiing), hiking, working out at the Red Rocks, running and yoga. I ran 3 half marathons and running the full one is one of the goals of mine. I knew I wanted to study massage therapy when I visited Thailand. I studied at the Berkana Institute of Massage therapy, which was one of the best decisions that I have ever made. My style is a combination of Swedish/Deep Tissue. Each person is different and I like to incorporate techniques and stretches from modalities like Thai, Zero Balancing, Shiatsu, Sports Massage and Myofascial Release to create a unique experience for each and every client of mine.


Michael recently received his degree in exercise science from Virginia Commonwealth University. He has been a body worker since being certified in 2010. His approach to massage therapy is simple and straight forward, and he focuses on providing the most effective and long lasting therapy to his clients.


Michelle began her career as a massage therapist in 2003 after graduating from The Crestone Healing Arts Center in Colorado.  Because of her strong desire to help others, massage was a natural occupational path for Michelle.

Michelle often combines a variety of modalities throughout her treatments to customize each massage for her clients.  She has extensive training in Swedish, Deep Tissue, Ashiatsu Oriental Bar Therapy, Hot/Cold Stones, Pre/Post Natal massage and Reflexology.  Her strong, yet gentle and effective techniques help to bring even the most sore, stressed and overworked bodies back into balance.  Michelle believes in treating the body as a whole through energetic, hands on therapy to bring the body and mind into harmony.  

Michelle moved to Colorado in 2001 and lived in Summit County until moving to Denver in 2015. Just like most Coloradans, she loves the outdoors, hiking, camping, snowboarding, traveling and spending time with her doggie. 


Nikki began her career in caring for people as a Home Healthcare Nurse. For 5 years she nursed patients with ailments including MS, heart disease, and quadriplegia. In 2006 Nikki attended the Collinson School of Therapeutics and Massage in Colorado Springs receiving 1000 hours in a year. She continued her education with a Medical Massage Certification from LMT Success Group. Her work experience includes both spas and chiropractic offices. In her spare time, Nikki enjoys the outdoors with her dog going on hikes and to the dog park. She has picked up snow shoeing as a hobby this year.

Nikki's Specialties:

  • Medical Massage: Performed with the intent of improving conditions or pathologies diagnosed by a doctor.
  • Cranial Sacral Therapy: Gentle, non-invasive form of bodywork that addresses the bones of the head, spinal column, and sacrum.
  • Deep Tissue: Deep pressure is applied to benefit chronic muscle tension.
  • PNF Stretching: A set of stretches used in a clinical environment to enhance both active and passive range of motion.
  • Hot/Cold Stone Massage: "Thermotherapy" includes hot or cold stones to enhance your massage session. Heat for deeper tissue penetration, cold for decreasing inflammation.
  • Sports Massage: Alleviates stress and tension which build up in the body's soft tissues during physical activities. Reduces injuries, alleviates inflammation. Including but not limited to stretching and deep tissue massage.
  • Aromatherapy: The use of essential oils penetrates the air and body to enhance a feeling of well-being.
  • Pre/Post Natal Massage: Focuses on relaxing the expectant mother of sore or tense muscles.

Nikki P

My name is Nikki Pelletier, I have been a licensed and nationally certified massage therapist since 2009, upon graduating from Connecticut Center for Massage Therapy.  I specialize in deep tissue, sports massage, and trigger point therapy in order to provide my clients with the most benefits within a single session.  Since each body is different, it is important to integrate these different physical techniques, addressing the body's individual needs.  I find that the body is more receptive to healing when there is a balance between the mind, body, and spirit, and I assist my clients to reach this connection by centering myself and listening to the body as a whole, allowing my intuition to guide me.  My goal is to assist each client in his/her own personal healing process, allowing the body to relax and be open to receiving. 


A long time resident of Colorado, Palynn first discovered her passion for bodywork in grade school while studying anatomy. Being an avid learner she decided to continue her studies at Metropolitan State University, focusing on integrative healthcare. Still yearning for more knowledge of homeopathic healing techniques, she chose to pursue her passion for the human body through massage therapy at the Berkana Institute of Massage. It was here she began honing her skills and building her own repertoire of healing techniques, focusing on the deep tissue, trigger point, Sweedish and sports modes of massage. At the core of Palynn's beliefs is that massage is a powerful vessel for guiding the body back into its natural equilibrium. Our bodies are quite unique and innately intelligent in their desires. Palynn believes in a tailored individual approach that listens to what the body is trying to convey in order to restore balance. In her free time she enjoys, hiking and camping throughout Colorado’s Rocky Mountains, sharpening her skills in henna body art, and long walks on the beach at sunset.


Rachel started her career in Massage Therapy and Esthetics in 2007.  She completed a 600 hour massage program and graduated from the Institute of Beauty & Wellness in Milwaukee, WI.  Her school greatly focused on a holistic, natural approach to healing.  She has an integrative style of deep work yet will customize every session to make sure it fits each individual need. Rachel plans to keep on taking more continuing education to further expand her career because the world of Massage Therapy is endless and you can never stop learning.  In her free time she loves to travel, see live music, and hang with her dogs.


RheAnnon graduated from East-West School of Integrative Healing Arts in North Liberty, Iowa in September of 2011. She first wanted to get into massage because she knew that she could help people in better ways than having to take a pain medication. She sees so many people in life addicted to pain medication because of an injury and they are stuck on it for the rest of their lives.

Now, after doing massage for 3 years she realized that massage is such a big part of the peoples’ lives she has helped. RheAnnon's style of massage is a range from Swedish, shiatsu, deep tissue, and sports massage. She customizes each massage to fit your needs therapeutically.

Sarah S.

In 2010, Sarah graduated from the Texas Healing Arts Institute in Austin. Already having an intuitive knowledge of the body and how the muscular structure works, she learned the basics such as Swedish, Trigger Point, and Clinical massage work and in-depth study of the Muscular System. After school, she continued to study Neuromuscular Techniques, Sports Massage, and Deep Tissue while working and studying under a Chiropractor for two years. In the past 6 months, she started studying Thai massage and incorporating stretches, as needed, into all massage work.

Sarah is fascinated, intrigued, and passionate about helping others in their journey through health, fitness, and how to feel the best you can feel. No body is the same, so every body must be treated differently; Sarah creates a unique massage tailored to each individual. Ranging from light to deep to very specific detailed work, she will create and assess what suits each person's needs.

Areas of Specialty: Shoulders and Rotator Cuff, Neck, Upper Back and Lower back, Hips and Glutes, Legs, and help in Range of Motion and flexibility.

Acute and Chronic Pain, and Injuries experience: Migraines and Stress Headaches, Sports related Injuries, Carpal Tunnel, TMJ, Frozen Shoulder, Rotator Cuff Injuries, Piriformis Syndrome, Bulging/Herniated discs, Scoliosis, and overall Chronic or Acute pains.

Pre, post, and maintenance in sports experience: Marathon runners, Tri-Athletes, Baseball, Swimming, Football, Body Building, and overall Athletic and Active individuals.

Sarah W.

A little over three years ago, I decided I wanted to make my life, and the lives of those around me, better. I did some brainstorming, some introspection, and once it came to me, I immediately enrolled at the Nevada School of Massage Therapy and moved to Denver shortly after graduating. More recently, for continuing education I received my Myofascial Release 1 certification. I am at my best professionally when I feel like I am solving some sort of problem or puzzle. For this reason, I enjoy deeper work, for tension and pain relief. I incorporate sports stretching, myofascial release, trigger point therapy, and structural integration, to ensure my approach is as comprehensive and balanced as possible. When deep or specific work isn’t needed or desired, giving a relaxing Swedish massage experience is always a beneficial balance. My work helps to lessen headaches, reduce neck and shoulder tension, as well as reduce and manage low back and hip pain and tension. For funsies, I’ve been trying to stay regular at my deep stretching/yin yoga. I always feel better after I’ve done it, and the practice helps me get in a meditation mindset. I also recently picked up boulder (so far only indoor), and it has been great fun. It has helped to increase my forearm and hand strength, so that’s a bonus right there.


Sasha attended the Berkana Institute of Massage Therapy in Denver, where she graduated as valedictorian in 2013.
Her personal style of massage is an integrative blend of therapeutic treatment and relaxation; aimed at addressing the body as a whole rather than separate parts.  Using her strong knowledge of anatomy and a wide range of pressure and depth, she fluidly transitions between different modalities including Swedish, Deep Tissue, Myofascial Release, Neuromuscular Therapy, and active and passive stretching techniques to create a massage that is both work of art and therapeutically effective. 
Whether you are seeking chronic pain relief, recovering from injury, or simply looking to relax she will create a unique session or treatment plan specifically tailored to your needs.
Originally from Mpls, MN; she transplanted to the mountains near Aspen, CO in 2002 before relocating to Denver in 2014. When she is not practicing massage; you can find her enjoying the outdoors, going to live music or creating mixed media art and jewelry in her studio.


For the past five years of Tesla’s massage therapy career she has developed a strong intuition for the human body through personal struggles presenting themselves, seeking natural healthy ways to deal with these struggles and implementing them in life so positive change can emerge. Tesla has studied under some of Denver’s most highly qualified professionals at Massage Therapy Institute of Colorado and continues to work with healers of many types to provide a holistic approach to caring for the body. Massage Therapy has been much more than a luxury for her, it has been a means of expression, a necessity, and a way of life. It’s far too easy to get wrapped up in our busy modern world, and we easily forget that taking care of our body and mind should be above all. She seeks to co-create a treatment plan so that all of her client’s goals for receiving massage can be met. After several sessions, she can identify massage techniques that will be beneficial to accomplishing your goals and discuss self-car methods so that you receive the most from every massage session. Over time she truly hopes to guide each person into being more present with themselves, so that life’s journey can be much more fulfilling. She is dedicated to helping individuals get their bodies back to a natural stress-free and pain-free state. Tesla specializes in Deep Tissue, Thai, Structural Integration, Neuromuscular Therapy and many other fascinating massage therapy techniques. When she is not healing her fellow Earth-dwellers, Tesla loves going to music festivals, crafting, and practicing yoga. Since becoming a massage practitioner, yoga has been one of her best tools for learning to take moments to detach from the stress of the world. It also keeps her intuition fine-tuned, and shows her that when the body and mind connect, a person can experience amazing healing.


Denver Yoga Instructors

Our Denver Yoga Teachers are some of the best in the business!

Leading Private Yoga Classes is a true skill and passion for our Denver Yoga Teachers, which is why LoDo Massage and Private Yoga Studio is the best place for Private Yoga Classes in Downtown Denver, RiNo, Highlands, and Riverfront.


Alexi received her RYT 200 certification in July, 2012 at a small school in beautiful Alachua, FL. Alexi's teachers emphasized improvisation, creativity, and the importance of teaching (and practicing!) from the heart. To her, becoming a teacher of yoga has really meant committing to a lifetime of learning yoga. Since her certification, she has taken workshops specializing in women's yoga, gentle yoga, and developing individual practices. She has also completed additional certifications in yoga anatomy and Thai yoga massage, which gave her a deeper understanding of the body's optimal alignment and tools to cultivate lasting change in the body.

In her classes, you will find a space designed for surrender. Whether you are a beginning student or an experienced yogi, powerful, alignment-focused holds and creative sequencing encourage students to step away from the struggle, cultivating balance, stability and flexibility.


One of Aly's best qualities is her ability to adapt to different environments and situations, while maintaining her unique individuality.  Her optimistic and playful attitude for life is based from her philosophy of living abundantly and continually lifting the quality of life.  Her happiness and positive outlook is contagious and shows in her teachings. Whether you're in the mood to wind down and let go in a slow/restorative session, break each pose down and get clear understanding, or power up and move in your yoga practice, Aly will bring exactly what you need to your mat. She is experienced in teaching many styles of yoga and wants you to feel open and free in your practice. The possibilities are endless if you simply say YES!


Arynn, RYT is on a mission: a mission to share the joy of yoga. Originally, yoga introduced itself to her in 2009 while she was a modern dance performer. After transforming herself from an overstressed dancer into a human who could finally experience peace & healing, she began her unapologetic love affair with yoga. By early 2012, she was living in sunny Arizona and training to receive her yoga certification. Arynn’s yogic teaching influences include: Anusara-inspired alignment, Vinyasa flow, Power yoga, Yin and a specialty focus in Yoga Therapy for anxiety, stress alleviation and PTSD symptom management. Nowadays, yoga is one of her daily cravings. Every ounce of her being is passionate about sharing a yoga practice that is aligned with her clients' personal, physical & lifestyle goals. In an overstimulating, stress-filled world, Arynn truly believes everybody deserves some delicious yoga in their life. So whether you want to turn your mat into a playground for upside-down poses, cultivate inner strength, enhance kinesthetic awareness, cross-train, increase flexibility or simply find a safe space for self-care, she is here to facilitate. Her current clients describe her as having a uniquely therapeutic voice that is helpful for restorative visualizations and meditations at the end of practice. Arynn would love to welcome you, at any level of experience, to come play with yoga, breathe deeply & find peace of mind on your mat.



Bonnie has been practicing and studying yoga since 2004. Through the course of her journey she has come to understand the transformative healing power of yoga and the wisdom of the body. From a belief that yoga is for everyone, she makes it accessible to all. She encourages students to discover their greatness and connect with their authentic self. With training is in Anusara Yoga, her classes focus on alignment, connecting to the heart and moving with grace. She offers a safe and supportive practice in which students may find more freedom in their bodies and minds.


Brittanie’s RYT roots in yoga are buried much deeper than her mat, and she looks at yoga as more of a lifestyle. When Brittanie first started doing yoga she was amazed by how much the short practice of yoga in the morning brought to her entire day. As she continued to do yoga, the practice started to transform her entire life and her connection to the brilliant universe around her. As she engulfed her entire being more into this harmonious practice, her flexibility and strength in her whole body continued to grow, bringing more strength and flexibility into her mind. Brittanie, always being a positive, fun, loving person, continues to watch her life become more amazing each day on and off of her mat. My practice of yoga is like a dance. My mat, my personal stage, to allow my body to naturally flow with the music of my breath. “The art of movement is beautiful, and I feel so very honored to be able to lead people through their own sacred dance.” Brittanie loves working to help harmonize the entire being, working to reestablish the the delicate connection between the mind, body, and spirit. Brittanie believes that optimal health starts with great posture awareness, the breath, and a smile. She brings this positive energy to every class she teaches. Grounded with a background in anatomy and the health sciences, Brittanie brings creativity, love, and an artistic perspective to her yoga flow. She resonates well with the chakra centers, and brings her knowledge to help better balance and realign these energy centers while teaching vinyasa style, posture-alignment based yoga designed to create flexibility and strength in the mind and body. Brittanie also is a Massage Therapist, and lives a holistic life.


Juliette has been a massage therapist since 2005 - She has studied many modalities including deep tissue, Esalen massage, reflexology, reiki, pre-natal, hot stone massage, thai yoga massage, chair massage, cranioscral therapy and the list continues to grow. She continues to learn and practice new ways of healing the body. Massage is a form of meditation for her. Being present with each and every client is crucial to deep healing and increasing freedom in the body. Juliette has practiced yoga and meditation for 20 years and has been teaching yoga for over a decade. It is another form of being present and creating space for others so that they realize their own path. The body never ever lies - Juliette listens to what every body says  and works with each client in a new and unique way.  She is here at Lodo massage to help, to heal, to be in the community of excellent therapists and clients. As Martha Graham says "The body is a sacred garment: it is what you enter life in and what you depart life with, and it should be treated with honour, and with joy and with fear as well. But always, though, with blessing." She loves spending time with her twin kids, her 'senior' dog,  hiking, traveling all over Colorado and  making new playlists.