Meet Our Therapists & Instructors

Denver Massage Therapists


Our Denver Massage Therapists are hand-picked by LoDo Massage and Private Yoga Studio to ensure only the best experience for our clientele. From start to finish, these Massage Therapists provide the most therapeutic and blissful massage experience in Downtown Denver. Read their bios below to learn about their diverse skills and expertise in serving Downtown, Riverfront, Highlands, and RiNo. 


Alexandra (Lexy)

Modalities: Swedish, Connective Tissue Therapy, Neuromuscular Therapy, Geriatric, Energy Palpation, Kinesthetic Awareness Through Movement, & Sports Massage

Specialties: Prenatal, Forearms, Feet, Face, Jaw, Hands, & Neck


Alicia is a Licensed Massage Therapist with training and education from the Berkana Institute of Massage Therapy. "My number one goal is to help others feel amazing through a fusion of therapeutic and self-help techniques. I understand the body's needs to relax, repair, and recharge." She lives an active lifestyle so she understands her clients’ needs to find balance within their lives and body. Alicia is a body architect ready to design a plan to help with your body's needs!

Modalities: Swedish, Trigger Point, Sports Massage, Deep Tissue, Integrative, & Myofascial Release

Specialties: Low back, neck, & sciatic pain


Allyson is a Licensed Massage Therapist from the Berkana Institute of Massage Therapy and a certified Yoga instructor. Allyson is a passionate proponent of healing arts and believes in the therapeutic power of touch. Her goal is to help her clients become embodied and, in turn, empowered through self knowledge and healing. She incorporates stretches and techniques to calm the central nervous system, allowing for deeper healing and awareness.

Modalities: Deep Tissue, Trigger Point, Swedish, Sports, & Myofascial Release

Specialties: Prenatal, Stretching, & Yoga


Alyssa

has been a Licensed Massage Therapist since 2013 when she graduated from Denver School of Massage Therapy. She absolutely LOVES being a massage therapist, helping people heal.

Modalities:Deep Tissue, Sports Massage, Trigger Point, Reflexology, Hot Stone & Swedish

Specialties: Prenatal, infants, children, neck, back, & feet


Ana

is a Licensed Massage Therapist and Bodywork Artist committed to the process of actualizing positive change and alignment from the inside out. She graduated from the Berkana Institute of Massage Therapy and has studied Naturopathy (including Iridology, Reflexology, Herbal Medicine, Healing Diets, Flower Essences, Essential Oils etc) at the School of Natural Medicine. She is adept at reading the subtle languages of the body and tuning in to individual needs.

Modalities: Deep Tissue, Swedish, Trigger Point, Structural, Craniosacral, Shiatsu, Reflexology, Sports

Specialties: Prenatal, Neck


Anthony

is a Licensed Massage Therapist who graduated from Medical Massage International. He wants people to reach their full potential, and he believes this can be achieved once the body and mind begin to heal. Injuries not only come from external forces but also from internal. Anthony will help the patient understand where the trauma is originating from and why. After carefully listening to each client’s goals for the massage, he co-creates a treatment plan that will meet those goals. He especially enjoys working with clients who want to improve themselves physically and mentally.

Modalities: Trigger Point, Fascial Stretching, Petrissage

Specialties: Shoulders, Back, Neck, Hips


Ashley

is a Licensed Massage Therapist who graduated from the Institute of Business and Medical Careers in 2009. She loves to help people and make them feel amazing. During the massage, she not only listens to the client, but she also listens to what the client’s body needs. She incorporates different modalities, maximizing the effects of each session. If you like someone with a strong touch or just a relaxing session that puts you to sleep, she’s your therapist.

Modalities: Swedish, Deep Tissue, Trigger Point, & Hot Stones

Specialties: Shoulders, Neck, Feet, Hands


Beth

has providing bodywork since 2000. She graduated from the Denver School of Massage Therapy. She uses her strong communications skills and ability to relate effectively with individuals to help each client reach his/her health goals. She has a compassionate soul and open heart to people and animal.

Modalities: Deep Tissue, Trigger Point, & Swedish


Brandon

 

Modalities: Swedish, Deep Tissue, Trigger Point, Structural, & Myofascial Release


Brittanie

is inspired and fascinated with holistic living, traveling an accelerated and potent path of holistic health care education for the last several years. She is a devoted passionista of walking her talk. She is an apprentice and assistant instructor at the Berkana Institute of Massage Therapy, a Licensed Massage Therapist, a Yoga Instructor, and recently completed her Mindful Expressionism Certification. Brittanie approaches all bodywork with an artistic perspective while grounded in the health sciences. She mindfully integrates the various modalities, customizing treatments specifically for each client, and intuitively inspiring natural healing and holistic balance in every session.

Modalities: Deep Tissue, Swedish, Trigger Point, Structural, Craniosacral, Shiatsu, Reflexology, Sports

Specialties: Prenatal, Neck


Cher

is a Licensed Massage Therapist who graduated from the Denver School of Massage Therapy in 2009. She works with many kinds of clients, including those who prefer soothing Swedish integrated work, those who intend to overcome their pain (chronic postural, old injuries, acute injuries), and top level athletes who intend to improve their performance levels and reduce their recovery time after long workouts or strenuous events. She has worked in therapeutic spas and a physical therapy office . Cher always works to facilitate health and relaxation for your body and mind. She draws from multiple modalities utilizing a wide range of pressure and depth to tailor every session to your urrent needs.

Modalities: Structural, Myofascial Release, Trigger Point, Deep Tissue, Sports, Swedish, & Aromatherapy

Specialties: TMJ, Prenatal, Stretching, Neck, Rotator Cuffs, Back, & Hips


Courtney

is a Licensed Massage Therapist, Certified Yoga Instructor, and a graduate of Massage Therapy Institute of Colorado. Medical massage, Pain Management, and Sports Therapy are her special areas of interest, but she is dedicated to the needs of any human body that needs love and relaxation.

Modalities: Myofascial Release, Sports, Deep Tissue, Acupressure / Trigger Point, Cupping, Neuromuscular, Swedish, Visceral,   Craniosacral, Access Bars, PNF Stretching, Joint Mobilization, Thai, Raindrop Therapy.

Specialties: Yoga, Migraine, Prenatal, neck, low back, shoulder/rotator cuff, hips, deep psoas, Geriatric, Medical, Pain Management, Injury, & Sports


Dina

is a Level 3 Medical Certified Fascial Stretch Therapist, a Certified Personal Trainer, an HKC Kettlebell Instructor, a Functional Movement Professional Level 2, a Yoga Instructor, and a Licensed Massage Therapist. Her education and certifications are from: the National Personal Training Institute of CO (with honors), the National Strength and Conditioning Association, the Stretch To Win Institute, and the Berkana Institute of Massage Therapy (Salutatorian). She is a great fit for athletes, like Competitive Cross Fit and Weekend Warriors. When working with injury and chronic pain, 1-3 sessions often relieve symptoms by 50-100%. She does deep work, but clients never find it painful. From dancers to athletes to seniors, Dina has a passion for helping your body find its voice.

Modalities: Craniosacral, Myofascial Release, Deep Tissue, Fascial Stretch Therapy

Specialties: Yoga, Athletes, Zero Pain Technique, Joint Capsule, Injury, Chronic Pain, Rehab/Prehab


Erin

is a Licensed Massage Therapist from the Massage Therapy Institute of Colorado. She loves to encourage people to find their own sense of healthy living and happiness. She does this by educating clients on the restoration of their own body and practicing structural integration and relaxation methods during massage. Her goal is to provide a channel (and detailed treatment plan) for healing within the body, mind, and soul of every individual.

Modalities: Trigger Point, Neuromuscular, Deep Tissue, Sports, Joint Mobilization, Myofascial Release, Aromatherapy, Swedish, & Structural Balancing

Specialties: Realigning the body, Prenatal


Hanna

is an alignment-focused, Licensed Massage Therapist who aims to help clients get their bodies to move more freely with less pain. Hanna's massage style and experience especially benefits those who love to push their bodies with an active lifestyle and those looking for help in healing from automobile injuries or other injuries. She believes complementary health fields, such as massage, can be a highly beneficial addition to improve your mind and body as a whole.

Modalities: Swedish, Integrative, Deep Tissue, Trigger Point, Myofascial Release, Sports, Hot Stone,Table Thai, Auto Injury

Specialties: Neck, Shoulder, Scalp, Low Back, Hips


Jacey

is a Licensed Massage Therapist who graduated top of her class from Denver School of Massage Therapy in 2013. She is also a Licensed Esthetician. After years of searching for relief from migraines, Jacey got her first massage at the age of 12. She felt the tension melt away and was fascinated by this method of healing. Since then, she has explored a holistic approach to finding health and balance. She loves helping people feel beautiful and healthy in their own skin.

Modalities: Swedish, Integrative, Deep Tissue, Trigger Point, Myofascial Release, Sports, Hot Stone,Table Thai, Auto Injury

Specialties: Neck, Shoulder, Scalp, Low Back, Hips


Jennifer

is a Licensed Massage Therapist who graduated from Denver School of Massage Therapy. After a traumatic car accident and years of ER visits, pain meds, and lower back pain that prevented her from walking some days, she found true relief from massage therapy. Nothing makes her happier than a massage client who comes in with a specific pain or problem. Jennifer listens and uses different modalities to get to the root of the problem - not just the symptoms. She’s been described as patient and strong when battling tight and stubborn spots. Her clients leave pain free, relaxed, and happy.

Modalities: Myofascial Release, Trigger Point, Structural Integration, Aromatherapy, Deep Tissue, Hot Stone, Swedish, Reflexology, Sports, Medical, & Injuries

Specialties: Rehabilitation, Injuries, Neck, Shoulders, Back, Psoas, Hips, & Prenatal


Jason

is a Licensed Massage Therapist who graduated from Cortiva Institute - Boston in 2010. When Jason isn't healing people through massage and bodywork, he is training for triathlon full-time.

Specialties: Deep Tissue, Sports Massage, and Rehabilitation


Jessica

is a Licensed Massage Therapist who graduated from the Massage Therapy Institute of Colorado in 2011 and is currently in a nursing program. A portion of her massage training was at Swedish Medical Center where she focused on medical massage. Jessica has always enjoyed helping people, making them feel better mentally and physically. She makes a treatment plan to individualize every session to fit what the client’s body needs. Her goal is to make a significant, therapeutic change in every visit.

Modalities: Sports, Injury, Table Thai, Deep tissue, Medical, Myofascial Release, Neuromuscular, Aromatherapy, and Swedish

Specialties: Athletes including pre/post event massage, Stress and Anxiety, Migraines, Neck, Shoulders, Hips, & Back


Joanna

has been a Licensed Massage Therapist since 2008 when she graduated from the Institute of Bodywork Studies. She previously earned a Bachelor’s in Health and Exercise Science and a Bachelor’s in Nursing. She has been a licensed Registered Nurse since 2015. She has always had a passion for helping people and spreading joy as well as a very holistic view around health. Her strong background in health and fitness, and her passion for injury rehabilitation and physical therapy, includes being an NCAA Division 1 athlete who sustained sports injuries, including an ACL tear. Joanna’s varied experiences (chiropractic, spa, physical therapy, nursing) ensure her ability to customize each massage to fit specific needs.

Modalities: Swedish, Sports, PNF Stretching, Trigger Point, Shiatsu, Deep Tissue, Myofascial Release, Active Release, Aromatherapy, & Reiki I

Specialties: Athletes, Injury Rehabilitation, Nerve Release Techniques of the Brachial Plexus, & Therapeutic Stretching


Jodi

is a Licensed Massage Therapist who graduated from the Colorado School of Healing Arts in 2008. Specializing in sports and injury massage, she enjoys working with performance-based clientele. At the same time, she can meet anyone's needs, from marathoners and triathletes to desk jockeys. She sees massage as a necessity for some, rather than a luxury. It is most useful when performed on a regular basis to prevent injury and future degenerative conditions that can result in surgery. Plus, it just feels amazing!

Modalities: Swedish, Deep Tissue, Sports, Injury, Acustretch, & Trigger Point

Specialties: Prenatal, TMJ, Sports Injury, Hips, Neck, & Shoulders


Kalindi

is a Licensed Massage Therapist who graduated from the Massage Therapy Institute of Colorado in 2008. She is a Reiki Instructor, a Certified Hypnotherapist, and earned a Bachelor’s in Contemplative Psychology from Naropa University. She has also studied Herbology, completed 3 levels of Reiki, and has been training with The Way of The Heart for more than a decade. Using her intuition, training, and skill, she will customize each session to meet the needs of the individual.

Modalities: Neuromuscular, Deep Tissue, PNF Stretching, Reiki, Swedish, Joint Mobilization, PNF Stretching, & Guided Visualization

Specialties: Neck, Low Back, & Hips


Karina

is a Licensed Massage Therapist since 2012 when she graduated from Denver School of Massage Therapy. Her favorite thing about massaging is seeing and feeling a person’s body release physical and/or emotional pain that accumulates throughout the day. She enjoys providing a deep tissue massage when you need it or the space you've been craving to relax and unwind. Karina invites you to bring your own playlist to make your session even more customized to you and your mood.

Modalities: Swedish, Sports, Deep Tissue, Trigger Point, Table Thai, Hot Stone, Passive Stretching, & Reflexology

Specialties: Neck and Scalp/Face, Legs & Glutes


Kim is a Licensed Massage Therapist since 2013 when she graduated from the Wellspring School of Allied Health. She most enjoys working with those who desire rehabilitation from accidents and other medical, emotional, and traumatic injuries. After a traumatic car accident in 2008, it took years and many different appointments and therapies before Kim finally found relief with massage therapy. This radical turn around in her own health sparked her new purpose in life: sharing relief and healing with others through massage. Her goal in this career is to not make a living, but to make a life doing what gives her purpose.

Modalities: Neuromuscular, Deep Tissue, Myofascial Release, Sports, Medical, Injury, Adaptive Swedish, Facilitated Stretching, Reflexology, & Trauma Touch Therapy

Specialties: Headaches/Migraines, Whiplash, Rotator Cuff Injuries, Hip Injuries, Prenatal (2nd & 3rd trimester)


Liza is a Licensed Massage and Bodywork from the Center for Massage and Natural Health. She also holds a Bachelor’s in Exercise Science and Nutrition from Bastyr University. She believes massage is a gift to ourselves so that we can be of our best service to others. Liza offers a heart centered, intuitive approach, tuning in to the subtle energetics of the client and guiding them to unlock healing from within by consciously releasing old holding patterns. Unlocking the tension allows for an influx of fresh energy, leaving one with a renewed sense of vitality and well-being. Liza is truly present with each client, making him/her feel cared for and surrounded in healing, loving energy during and after the massage.

Modalities: Trigger Point, Table Thai, Traditional Thai, & Hot Stone

Specialties: Prenatal, Low back, Hips & Neck


Lucy became a Licensed Massage Therapist after graduating from Mount Nittany Institute of Natural Health in 2006. Lucy has practiced the art and science of massage on the east coast, New Zealand, and now in Denver. She works hard to be the best in her field and is enthusiastic in continuing to learn and grow as a massage therapist. Lucy feels so lucky to have found her calling in life and looks forward to growing in her field while helping clients meet their massage goals.

Modalities: Sports, Deep Tissue, Myofascial, Injuries, Medical, Ashiatsu/Ashiatsu-Thai, Hot Stone, & Swedish

Specialties: Prenatal, TMJ, Neck, Jaw, Back, & Hips


Maret is a Licensed Massage Therapist who graduated from the Berkana Institute of Massage therapy. After growing up in Estonia, then traveling and exploring what the world has to offer, Maret fell in love with both Colorado and massage therapy (from her time in Thailand). She continues to live an active life, skiing, hiking, running, and yoga, so she is attuned to the special massage needs of athletes and those with active lifestyles. Every person is different, so Maret incorporates different techniques and stretches to create a unique experience for each client.

Modalities: Swedish, Deep Tissue, Injury, Stretches, Myofascial Release, Thai, Zero Balancing, Shiatsu, & Sports

Specialties: Neck, Injury, Stretches


Michael is a Licensed Massage and Bodywork Therapist since 2010. He recently earned a degree in Exercise Science. His approach to massage therapy is simple and straightforward. He focuses on providing the most effective and long lasting therapy to his clients.

Modalities: Sports, Cupping (Myofascial Decompression), MFR, Trager, Trigger Point, Neuromuscular, Traditional Thai, Table Thai, Lymphatic, Reiki, Swedish, Medical, Ashiatsu, Shiatsu

Specialties: Prenatal, Ashiatsu, Shiatsu, Neuromuscular


Michelle is a Licensed Massage Therapist who graduated from the Crestone Healing Arts Center in 2003. She often combines a variety of modalities throughout her treatments to customize each massage for her clients. Her strong, yet gentle and effective, techniques help to bring even the most sore, stressed, and overworked bodies back into balance. Michelle believes in treating the body as a whole through energetic, hands-on therapy that brings the body and mind into harmony.

Modalities: Swedish, Deep Tissue, Sports, Energy Work, Ashiatsu/Ashiatsu Thai, Hot/Cold Stones, Reflexology, Stretches, Relaxation, Rehabilitation, & Sports Injuries

Specialties: Prenatal / Postnatal, Shoulders, Low Back/Hips, Feet & Scalp


Nikki P is a Licensed Massage Therapist who graduated from the Connecticut Center for Massage Therapy in 2009. She most enjoys using deep tissue, sports massage, and trigger point therapy to provide each client with the most benefits within a single session for his/her unique needs. She believes the body is more receptive to healing when there is a balance between the mind, body, and spirit. She assists her clients to reach this connection by centering herself and listening to the body as a whole, allowing her intuition to guide. Nikki’s goal is to assist each client in his/her own personal healing process, allowing the body to relax and be open to receiving.

Modalities: Sports, Medical, PNF, Deep Tissue, Trigger Point, Aromatherapy, Craniosacral, & Hot/Cold Stone

Specialties:Prenatal/Postnatal, Neck


Nikki T is a Licensed Massage Therapist who graduated from the Collinson School of Therapeutics and Massage in 2006. Prior to that, she worked as a Home Healthcare Nurse, caring for patients with ailments including MS, heart disease, and quadriplegia. Nikki has worked in both spas and chiropractic offices. She enjoys working with all clients, whether they need a little relaxation and rejuvenation or more specific help and healing for particular issues.

Modalities: Swedish, Deep Tissue, Trigger Point, Integrated, Medical, Craniosacral, PNF Stretching, Hot/Cold Stone, Sports, Aromatherapy, & Joint Mobilization

Specialties:Prenatal / Postnatal, Hips, Forearms, Feet, Neck


Rachel W. is a Licensed Massage Therapist and Esthetician who graduated from the Institute of Beauty & Wellness in 2007. She is focused on a holistic, natural approach to healing, and has an integrative style of deep work. Rachel customizes every session to make sure it fits each individual’s needs. She loves learning and believes the world of massage therapy has endless opportunities to grow herself and her career. She wants to be the best for her clients because they deserve the best.

Modalities: Deep Tissue, Trigger Point, Hot Stone, Reflexology, & Swedish

Specialties: Prenatal, Headaches, Rotator cuff, Neck, Shoulders, & Upper body


RheAnnon is a Licensed Massage Therapist who graduated from East-West School of Integrative Healing Arts in 2011. Early in her career, RheAnnon was passionate about massage as a means of pain relief that could help people avoid becoming addicted to pain medication. Now, she more fully appreciates the larger scope of healing and wellness that massage provides her clients - from simple relaxation to pain relief to balancing the mind and body, RheAnnon customizes each massage to fit her clients’ therapeutic needs.

Modalities: Swedish, Shiatsu, Sports, Deep Tissue, Table Thai, Thai, & Reiki

Specialties: Soundtrack therapy (picks the “right vibe”), Low Back, Shoulders, & Legs


Sarah S. is a Licensed Massage Therapist who graduated from the Texas Healing Arts Institute in 2010. She spent two years working and studying under a Chiropractor. More recently, she has been studying Thai massage and the benefits of incorporating stretching into massage. Sarah is fascinated, intrigued, and passionate about helping others in their journey through health, fitness, and how to feel the best you can feel. Sarah loves working with athletes to assist in their pre, post, and maintenance routines. No body is the same, so every body must be treated differently. Sarah creates a unique massage tailored to each individual. Ranging from light to deep to very specific detailed work, she will create and assess what suits each person's needs.

Modalities: Neuromuscular, Deep Tissue, Deep Stretching, Myofascial Release, Integrative, Passive/Active Release, Thai Sports/Table Thai, Sports, Injuries, Deep Relaxation, Reiki, Cupping, & Thai

Specialties: Headaches/Migraines, Neck, Shoulders/Rotator Cuff/Frozen Shoulder, Back, Ribs/Intercostal/Diaphragm, Hips/Glutes, Lower Leg and Ankle, Range of Motion / Flexibility, Sports Related Injuries, Carpal Tunnel, TMJ, Piriformis Syndrome, Bulging/Herniated discs, Scoliosis, & Chronic or Acute Pain


Sarah W. is a Licensed Massage Therapist who graduated from the Nevada School of Massage Therapy in 2014. Her goal in beginning her career was to make her life and the lives of those around her better. She is at her best professionally when solving a problem or puzzle, so she excels in deeper work for tension and pain relief, incorporating sports stretching, myofascial release, trigger point therapy, and structural integration. This ensures a comprehensive and balanced approach for each client’s unique treatment plan. She enjoys helping clients reduce and manage pain and tension.

Modalities: Sports, Stretching, Myofascial Release, Trigger Point, Structural Integration, Aromatherapy, & Swedish

Specialties: Headaches, Neck, Shoulders, Low Back, & Hips


Sasha is a Licensed Massage Therapist from the Berkana Institute of Massage Therapy where she graduated as valedictorian in 2013. Her style of massage is an integrative blend of therapeutic treatment and relaxation; aimed at addressing the body as a whole rather than separate parts. Using her strong knowledge of anatomy and a wide range of pressure and depth, she fluidly transitions between different modalities and techniques to create a massage that is both work of art and therapeutically effective. Whether you are seeking chronic pain relief, recovering from injury, or simply looking to relax, Sasha will create a unique session or treatment plan tailored to your needs.

Modalities:Swedish, Deep Tissue, Myofascial Release, Trigger Point, Neuromuscular, Sports, Injury, Hot Stone, Aromatherapy, Hydrotherapy, Active/Passive Stretching, & Craniosacral

Specialties: Prenatal, Neck, Head, Arms, Shoulders, Low Back, Hips, Legs, Sciatic Pain, Disc Issues, & Rotator Cuff/Shoulder Girdle, Chronic Pain


Tesla is a Licensed Massage Therapist who graduated from Massage Therapy Institute of Colorado in 2011, and she is a certified personal trainer. She likes to continually work with healers of many types to provide a holistic approach to caring for the body. To Tesla, massage therapy is a means of expression, a necessity, and a way of life. We too easily forget that taking care of our body and mind should be above all. With each client, she seeks to co-create a treatment plan so that all of her client’s massage goals can be met. Between using different massage techniques and discussing self-care methods, she hopes to maximize every massage session. Tesla is dedicated to helping individuals get their bodies back to a natural, stress-free, and pain-free state. She believes when the body and mind connect, a person can experience amazing healing.

Modalities: Myofascial, Deep Tissue, Craniosacral, Thai, Structural, & Neuromuscular

Specialties: Neck, Pecs, Glutes, Hips Flexors, Stretching the Hips & Lower Body


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Denver Yoga Instructors


Our Denver Yoga Teachers are some of the best in the business!

Leading Private Yoga Classes is a true skill and passion for our Denver Yoga Teachers, which is why LoDo Massage and Private Yoga Studio is the best place for Private Yoga Classes in Downtown Denver, RiNo, Highlands, and Riverfront.


Alexi

Alexi received her RYT 200 certification in July, 2012 at a small school in beautiful Alachua, FL. Alexi's teachers emphasized improvisation, creativity, and the importance of teaching (and practicing!) from the heart. To her, becoming a teacher of yoga has really meant committing to a lifetime of learning yoga. Since her certification, she has taken workshops specializing in women's yoga, gentle yoga, and developing individual practices. She has also completed additional certifications in yoga anatomy and Thai yoga massage, which gave her a deeper understanding of the body's optimal alignment and tools to cultivate lasting change in the body.

In her classes, you will find a space designed for surrender. Whether you are a beginning student or an experienced yogi, powerful, alignment-focused holds and creative sequencing encourage students to step away from the struggle, cultivating balance, stability and flexibility.


Aly

One of Aly's best qualities is her ability to adapt to different environments and situations, while maintaining her unique individuality.  Her optimistic and playful attitude for life is based from her philosophy of living abundantly and continually lifting the quality of life.  Her happiness and positive outlook is contagious and shows in her teachings. Whether you're in the mood to wind down and let go in a slow/restorative session, break each pose down and get clear understanding, or power up and move in your yoga practice, Aly will bring exactly what you need to your mat. She is experienced in teaching many styles of yoga and wants you to feel open and free in your practice. The possibilities are endless if you simply say YES!


Arynn

Arynn, RYT is on a mission: a mission to share the joy of yoga. Originally, yoga introduced itself to her in 2009 while she was a modern dance performer. After transforming herself from an overstressed dancer into a human who could finally experience peace & healing, she began her unapologetic love affair with yoga. By early 2012, she was living in sunny Arizona and training to receive her yoga certification. Arynn’s yogic teaching influences include: Anusara-inspired alignment, Vinyasa flow, Power yoga, Yin and a specialty focus in Yoga Therapy for anxiety, stress alleviation and PTSD symptom management. Nowadays, yoga is one of her daily cravings. Every ounce of her being is passionate about sharing a yoga practice that is aligned with her clients' personal, physical & lifestyle goals. In an overstimulating, stress-filled world, Arynn truly believes everybody deserves some delicious yoga in their life. So whether you want to turn your mat into a playground for upside-down poses, cultivate inner strength, enhance kinesthetic awareness, cross-train, increase flexibility or simply find a safe space for self-care, she is here to facilitate. Her current clients describe her as having a uniquely therapeutic voice that is helpful for restorative visualizations and meditations at the end of practice. Arynn would love to welcome you, at any level of experience, to come play with yoga, breathe deeply & find peace of mind on your mat.

 


Brittanie

Brittanie’s RYT roots in yoga are buried much deeper than her mat, and she looks at yoga as more of a lifestyle. When Brittanie first started doing yoga she was amazed by how much the short practice of yoga in the morning brought to her entire day. As she continued to do yoga, the practice started to transform her entire life and her connection to the brilliant universe around her. As she engulfed her entire being more into this harmonious practice, her flexibility and strength in her whole body continued to grow, bringing more strength and flexibility into her mind. Brittanie, always being a positive, fun, loving person, continues to watch her life become more amazing each day on and off of her mat. My practice of yoga is like a dance. My mat, my personal stage, to allow my body to naturally flow with the music of my breath. “The art of movement is beautiful, and I feel so very honored to be able to lead people through their own sacred dance.” Brittanie loves working to help harmonize the entire being, working to reestablish the the delicate connection between the mind, body, and spirit. Brittanie believes that optimal health starts with great posture awareness, the breath, and a smile. She brings this positive energy to every class she teaches. Grounded with a background in anatomy and the health sciences, Brittanie brings creativity, love, and an artistic perspective to her yoga flow. She resonates well with the chakra centers, and brings her knowledge to help better balance and realign these energy centers while teaching vinyasa style, posture-alignment based yoga designed to create flexibility and strength in the mind and body. Brittanie also is a Massage Therapist, and lives a holistic life.