ONE-ON-ONE ASSISTED STRETCHING WITH TRAINED PROFESSIONALS
Custom-Tailored To Your Needs!
At LoDo Massage Studio, we believe that regular stretching is just as important as regular massage therapy. The benefits of assisted stretching play an integral part in a healthy lifestyle- so we are excited to offer this new personalized service to our clients!
More information and available bookings coming in April 2023!
**COMING SOON to the RiNo Studio Location Only**
Professional assisted stretch therapy can help you reach deep, full-body stretches that you may not be able to achieve alone. Your trained stretcher will help you assess and address your areas of concern. Stretch sessions are not meant to be painful, and our stretchers will always check in on your comfort level. Whether you are looking for lower back stretches, hip flexor stretch, hamstring stretch, or simply stretching for flexibility- our 50-minute sessions will leave you feeling renewed.
Here are some of the major benefits of regular stretching:
- Improved Flexibility: Stretching helps to improve the flexibility of your muscles and joints, which can enhance your range of motion and help you perform daily activities more easily.
- Reduced Risk of Injury: Regular stretching can help to reduce the risk of injury by increasing the elasticity of your muscles and improving their ability to withstand sudden movements or impacts.
- Improved Posture: Stretching helps to loosen tight muscles and correct imbalances in the body, which can improve your posture and reduce pain in the neck, back, and shoulders.
- Enhanced Athletic Performance: Stretching can improve athletic performance by increasing flexibility, improving range of motion, and reducing the risk of injury during physical activity.
- Reduced Muscle Tension & Joint Pain: Stretching can help to reduce muscle tension, joint pain, and soreness, which can be particularly beneficial after a workout or during times of stress.
- Improved Blood Circulation: Stretching increases blood flow to your muscles, which can help to reduce muscle soreness and speed up recovery time after exercise.
- Reduced Stress and Anxiety: Stretching can help to reduce stress and anxiety by promoting relaxation and increasing blood flow to the brain.